How to apply herbs to sound sleep?
The uneasy dream is a consequence of overexcitation of nervous system during the intense working day that leads to defective rest during a dream and to unimportant mood next day. Traditional medicine recommends some recipes from grass broths on strengthening of a dream. What it is necessary to apply herbs to strengthening of a dream?
Is recommended preparation and use of wine broth of seeds of fennel. Components of broth undertake in the ratio fifty grams of dill seeds on a half of liter of cahors wine or port wine.
bring the Received mix to boiling and on small fire cook during fifteen – twenty minutes, then put aside aside, carefully wrap up and insist within one hour. Then filter and wring out the boiled-down mass of dill seeds.
Apply fifty-sixty grams daily before going to bed within one and a half-two weeks. Very good means, provides fast falling asleep and good sound sleep.
If necessary a course can be repeated without restrictions.