Than cinnamon is useful?
Cinnamon is popular east spice. Cinnamon impacts to a dish unusual relish and refined aroma. Besides this surprising spice is also very useful.
Cinnamon has a number of useful properties. Cinnamon contains essential oils and also cinnamon aldehyde, eugenol, pitch, starch, magnesium, iron, calcium, tannins. The valuable substance brown aldehyde which is contained in cinnamon interferes with formation of blood clots. Essential oil of cinnamon possesses antimicrobial action, interferes with growth of fungi including a fungus Candida. In medicine cinnamon is used as antiseptic.
This valuable spice well influences cardiovascular system and digestive tract. Cinnamon promotes release of gastric juice and stimulates appetite, are promoted prevention of development of a colon cancer, removal of salt of bilious acids from an organism, prevention of locks and by diarrheas.
Wonderful aroma of cinnamon speeds up work of a brain, and the attention and visual memory also strengthens. Essential oil of cinnamon warms, eliminates feeling of alarm and concern. Cinnamon can be added to tea, medicinal properties from it it does not lose. Tea with cinnamon can be used as the warming cure for cold.
Cinnamon is capable to normalize sugar level in blood, results of a research showed that several grams of cinnamon in food normalize sugar level indicators in blood, increase activity of insulin and ability of cages to absorb and use glucose. Cinnamon is useful to all who have problems with sugar in blood.
Attention! Cinnamon contains toxic agent benzopyrone, in large numbers it negatively influences a liver. Therefore is not necessary, trying to normalize sugar level in blood, is cinnamon spoons.